HARNESS THE POWER OF THE SUN
Featuring a Power Glass™ solar charging lens and customizable power manager modes, this smartwatch can stay on and performance-ready for weeks.
Featuring a Power Glass™ solar charging lens and customizable power manager modes, this smartwatch can stay on and performance-ready for weeks.
 
                                Get a battery boost from the sunlight, so you can go longer between charges.
 
                                How is your body holding up? Wrist-based heart rate1 and Pulse Ox2 will let you know.
 
                                Need running pace guidance that knows the terrain? Check out the PacePro™ feature.
 
                                Navigate every adventure with TOPO maps right on your wrist.
 
                                Music on your wrist, and no phone weighing you down.
 
                                Leave the cord at home. Solar charging lets you get up to 14 days of battery life — and then some!

The rugged yet sophisticated design features a large 1.3” display. It is tested to U.S. military standards for thermal, shock and water resistance.
Fit the look to your lifestyle with your choice of titanium, stainless steel or DLC coated bezels.

 
                                Use preloaded activity profiles for trail running, swimming, running, biking, hiking, rowing, skiing, golfing, surfing, indoor climbing and more.
 
                                Stay informed when you’re in the snow. This preloaded profile can distinguish between skiing and climbing. It automatically shows metrics specific to either ascent or descent.
 
                                Track the details of every ride with mountain biking metrics plus specialized grit and flow measurements that rate trail difficulty and how smoothly you descend, giving you a score to beat next time.
 
                                Get ready to catch some waves. fēnix 6 Pro Solar works with Surfline Sessions™, which creates a video of every wave you ride in front of a Surfline camera, so you can watch them later and see how you did.
 
                                This watch features easy-to-follow, animated cardio, strength, yoga and Pilates workouts you can view on the watch screen. Choose from preloaded animated workouts, or download more from our Garmin Connect™ online community.
 
                                Get heart rate data1 along with alerts if your heart rate stays too high or too low while you’re at rest. Gauge how hard your heart is working during activities even underwater.
 
                                Optimize your body’s energy reserves, using heart rate variability, stress, sleep and other data to gauge when you’re ready to be active or when you may need to rest.
 
                                Log daily fluid intake as a reminder to stay hydrated. When auto goal is enabled, you’ll even see estimated sweat loss after an activity, and your goal will adjust accordingly.
 
                                View advanced training metrics that include running dynamics, recovery advisor and more1. Even estimate your heat- and altitude-adjusted VO2 max.
 
                                A first-of-its-kind PacePro feature helps keep you on pace with grade-adjusted guidance as you run a course.
 
                                Access full-color CourseView maps for more than 41,000 golf courses around the world, and get button targeting and the PlaysLike Distance feature.
 
                                Get a full breakdown of your light, deep and REM sleep stages as well as Pulse Ox2 and respiration data. View it all on a dedicated widget that includes your stress score and other insights.
 
                                View how various settings and sensors impact your watch’s battery life, so you can make battery-extending changes on the fly.
 
                                Get up to 14 days of battery life while indoors or up to 16 days when solar charging3 in smartwatch mode. In GPS Mode, get 36 hours indoors or 40 hours when solar charging4.

 
                                Use ClimbPro ascent planner on downloaded courses to see real-time information on your current and upcoming climbs, including gradient, distance and elevation gain.
 
                                Access multiple global navigation satellite systems (GPS, GLONASS and Galileo) to track in more challenging environments than GPS alone.
 
                                Navigate your next trail with ABC sensors, including an altimeter for elevation data, barometer to monitor weather and three-axis electronic compass.
 
                                For altitude acclimation or sleep monitoring, a Pulse Ox2 sensor uses light beams at your wrist to gauge how well your body is absorbing oxygen.
 
                                This widget shows your current elevation, acclimated elevation and correlated Pulse Ox2, heart rate1 and respiration rate, so you can see how you’re holding up to the current elevation.
 
                                See how you’re breathing throughout the day, during sleep and during breathwork and yoga activities.
 
                                Trek far and wide between recharges. Expedition mode, an ultralow-powered GPS reference, lasts for weeks.
 
                                Use topographical maps to navigate your adventures. View run names and difficulty ratings for 2,000 worldwide ski resorts.
 
                                Enter a distance you want to travel, and get suggested routes that will bring you back to your starting point. Trendline™ popularity routing helps you find the best local paths.
 
                                Follow a route or course with help from turn-by-turn directions, which let you know ahead of time when the next turn is coming.

 
                                Receive emails, texts and alerts right on your watch when paired with a compatible device.
 
                                Store up to 2,000 songs, or access streaming apps from your compatible services, including Spotify®, Deezer and Amazon Music, and listen through headphones with BLUETOOTH® technology.
 
                                Breeze through checkout lines with Garmin Pay contactless payment solution through participating providers.
 
                                If you feel unsafe or if your watch senses that an incident occurred, assistance and incident detection features5 send your location to emergency contacts.
 
                                Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store.




LENS MATERIAL	
Power Glass™
BEZEL MATERIAL	
stainless steel or Diamond-Like Carbon (DLC) coated titanium
CASE MATERIAL	fiber-reinforced polymer with metal rear cover
QUICKFIT™ WATCH BAND COMPATIBLE	
included (22 mm)
STRAP MATERIAL	
silicone or titanium
PHYSICAL SIZE	
47 x 47 x 15.1 mm
Fits wrists with the following circumference:
Silicone band: 125-208 mm
Leather band: 132-210 mm
Fabric band: 132-210 mm
Metal band: 132-215 mm
COLOR DISPLAY	
DISPLAY SIZE	1.3” (33.02 mm) diameter
DISPLAY RESOLUTION	260 x 260 pixels
DISPLAY TYPE	sunlight-visible, transflective memory-in-pixel (MIP)
WEIGHT	
Steel: 85 g (case only: 62 g)
Titanium: 72 g (case only: 48 g)
BATTERY LIFE	
Smartwatch: Up to 14 days/16 days with solar*
Battery Saver Watch Mode: Up to 48 days/80 days with solar*
GPS: Up to 36 hours/40 hours with solar**
GPS + Music: Up to 10 hours
Max Battery GPS Mode: Up to 72 hours/93 hours with solar**
Expedition GPS Activity: Up to 28 days/36 days with solar*
*Solar charging, assuming all-day wear with 3 hours per day outside in 50,000 lux conditions
**Solar charging, assuming use in 50,000 lux conditions
WATER RATING	10 ATM
MEMORY/HISTORY	32 GB
TIME/DATE	
GPS TIME SYNC	
AUTOMATIC DAYLIGHT SAVING TIME	
ALARM CLOCK	
TIMER	
STOPWATCH	
SUNRISE/SUNSET TIMES
GPS	
GLONASS	
GALILEO	
GARMIN ELEVATE™ WRIST HEART RATE MONITOR	
BAROMETRIC ALTIMETER	
COMPASS	
GYROSCOPE	
ACCELEROMETER	
THERMOMETER	
PULSE OX
CONNECTIVITY	
Bluetooth®, ANT+®, Wi-Fi®
CONNECT IQ™ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS)	
SMART NOTIFICATIONS	
TEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID™ ONLY)	
CALENDAR	
WEATHER	
BATTERY SAVER - CUSTOMIZABLE LOW POWER WATCH	
CONTROLS SMARTPHONE MUSIC	
PLAYS AND CONTROLS WATCH MUSIC	
MUSIC STORAGE	
up to 2,000 songs
FIND MY PHONE	
FIND MY WATCH	
VIRB® REMOTE	
SMARTPHONE COMPATIBILITY	
iPhone®, Android™
PAIRS WITH GARMIN CONNECT™ MOBILE	
GARMIN PAY™	
LIVETRACK	
GROUP LIVETRACK	
LIVE EVENT SHARING	
INCIDENT DETECTION DURING SELECT ACTIVITIES	
ASSISTANCE
DUAL GRID COORDINATES
AVAILABLE BOATING PROFILES	
Boating, Sailing, Sail Racing
ANCHOR ALARM	
AUTOPILOT CONTROL	
BOAT DATA STREAMING	
VIRTUAL STARTING LINE	
COUNTDOWN TIMER	
TACK ASSIST MODE	
BUILT-IN BAROMETER AND TIDE TABLES (downloadable tides)
STEP COUNTER	
MOVE BAR (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT)	
AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL)	
SLEEP MONITORING (MONITORS TOTAL SLEEP AND PERIODS OF MOVEMENT OR RESTFUL SLEEP)	
CALORIES BURNED	
FLOORS CLIMBED	
DISTANCE TRAVELED	
INTENSITY MINUTES	
TRUEUP™	
MOVE IQ™	
FITNESS AGE (in app)
BODY BATTERY™ ENERGY MONITOR	
ALL-DAY STRESS TRACKING
AVAILABLE GYM ACTIVITY PROFILES	
Strength, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Pilates and Yoga
CARDIO WORKOUTS	
STRENGTH WORKOUTS	
YOGA WORKOUTS	
PILATES WORKOUTS	
ON-SCREEN WORKOUT ANIMATIONS	
AUTOMATIC REP COUNTING
GPS SPEED AND DISTANCE	
CUSTOMIZABLE DATA PAGES	
CUSTOMIZABLE ACTIVITY PROFILES	
AUTO PAUSE®	
INTERVAL TRAINING	
ADVANCED WORKOUTS	
DOWNLOADABLE TRAINING PLANS	
POWER MODES - CUSTOMIZABLE IN-ACTIVITY BATTERY SETTINGS	
AUTO LAP®	
MANUAL LAP	
CONFIGURABLE LAP ALERTS	
HEAT AND ALTITUDE ACCLIMATION	
VO2 MAX	
TRAINING STATUS (LETS YOU SEE IF YOU’RE TRAINING EFFECTIVELY BY TRACKING YOUR TRAINING HISTORY AND FITNESS LEVEL TREND.)	
TRAINING LOAD (YOUR TOTAL TRAINING LOAD FOR THE LAST 7 DAYS CALCULATED FROM ESTIMATED EPOC)	
TRAINING LOAD FOCUS	
TRAINING EFFECT	
TRAINING EFFECT (ANAEROBIC)	
PRIMARY BENEFIT (TRAINING EFFECT LABELS)	
CUSTOM ALERTS	
AUDIO PROMPTS	
FINISH TIME	
VIRTUAL PARTNER	
RACE AN ACTIVITY	
AUTO MULTISPORT ACTIVITIES	
MANUAL MULTISPORT ACTIVITIES	
COURSE GUIDANCE	
GARMIN LIVE SEGMENTS	
STRAVA LIVE SEGMENTS	
ROUND-TRIP COURSE CREATOR (RUNNING/CYCLING)	
TRENDLINE™ POPULARITY ROUTING (available as a wearable map theme)
TOUCH AND/OR BUTTON LOCK	
HOT KEYS	
AUTO SCROLL	
ACTIVITY HISTORY ON WATCH	
PHYSIO TRUEUP
HR ZONES	
HR ALERTS	
HR CALORIES	
% HR MAX	
% HRR	
RECOVERY TIME	
AUTO MAX HR	
HRV STRESS TEST (MEASURES YOUR HEART RATE VARIABILITY WHILE STANDING STILL, FOR 3 MINUTES, TO PROVIDE YOU WITH AN ESTIMATED STRESS LEVEL; THE SCALE OF THIS IS 1 TO 100; LOW SCORES INDICATE LOWER STRESS LEVELS). With compatible accessory
HR BROADCAST (BROADCASTS HR DATA OVER ANT+™ TO PAIRED DEVICES)
AVAILABLE RUN PROFILES	
Running, Indoor Treadmill and Track Running, Trail Running
GPS-BASED DISTANCE, TIME AND PACE	
RUNNING DYNAMICS (with compatible accessory)
VERTICAL OSCILLATION AND RATIO (THE DEGREE OF 'BOUNCE' IN YOUR RUNNING MOTION AND THE COST-BENEFIT RATIO WITH STRIDE LENGTH) - (with compatible accessory)
GROUND CONTACT TIME AND BALANCE (SHOWS HOW MUCH TIME, IN THE RUNNING MOTION, YOUR FOOT IS ON THE GROUND RATHER THAN IN FLIGHT AND LETS YOU CHECK YOUR RUNNING SYMMETRY)	yes (with compatible accessory)
STRIDE LENGTH (REAL TIME)	- (with compatible accessory)
CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE)	
PERFORMANCE CONDITION (AFTER RUNNING 6–20 MINUTES, COMPARES YOUR REAL-TIME CONDITION TO YOUR AVERAGE FITNESS LEVEL)	
LACTATE THRESHOLD (THROUGH ANALYSIS OF YOUR PACE AND HEART RATE, ESTIMATES THE POINT WHERE YOUR MUSCLES START TO RAPIDLY FATIGUE)	- (with compatible accessory)
PACEPRO™ PACING STRATEGIES	
RUN WORKOUTS	
RACE PREDICTOR	
FOOT POD CAPABLE
PRELOADED WITH 41,000 COURSES WORLDWIDE	
YARDAGE TO F/M/B (DISTANCE TO FRONT, MIDDLE AND BACK OF GREEN)	
YARDAGE TO LAYUPS/DOGLEGS	
MEASURES SHOT DISTANCE (CALCULATES EXACT YARDAGE FOR SHOTS FROM ANYWHERE ON COURSE) Automatic
DIGITAL SCORECARD	
CUSTOM TARGETS	
STAT TRACKING (STROKES, PUTTS PER ROUND, GREENS AND FAIRWAYS HIT)	
GARMIN AUTOSHOT™	
FULL VECTOR MAP	
AUTO COURSEVIEW UPDATES	
GREEN VIEW WITH MANUAL PIN POSITION	
HAZARDS AND COURSE TARGETS	
PINPOINTER	
PLAYSLIKE DISTANCE	
HANDICAP SCORING	
TRUSWING™ COMPATIBLE	
ROUND TIMER/ODOMETER	
AUTOMATIC CLUB TRACKING COMPATIBLE (REQUIRES ACCESSORY)
AVAILABLE OUTDOOR RECREATION PROFILES	
Hiking, Climbing, Mountain Biking, Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing, Kayaking, Jumpmaster, Tactical
POINT-TO-POINT NAVIGATION	
BREAD CRUMB TRAIL IN REAL TIME	
BACK TO START	
TRACBACK®	
ULTRATRAC MODE	
AROUND ME MODE	
ELEVATION PROFILE	
DISTANCE TO DESTINATION	
BAROMETRIC TREND INDICATOR WITH STORM ALERT	
CLIMBPRO™ ASCENT PLANNER	
TRAIL RUN AUTO CLIMB	
VERTICAL SPEED	
TOTAL ASCENT/DESCENT	
FUTURE ELEVATION PLOT	
PRELOADED TOPOGRAPHICAL MAPS	
PRELOADED SKI RESORT MAPS	
DOWNLOADABLE CARTOGRAPHY SUPPORT	
COMPATIBLE WITH BASECAMP™	
GPS COORDINATES	
SIGHT 'N GO	
AREA CALCULATION - (via Connect IQ™)
HUNT/FISH CALENDAR - (via Connect IQ™)
PROJECTED WAYPOINT	
SUN AND MOON INFORMATION - (via Connect IQ™)
XERO™ LOCATIONS	
EXPEDITION GPS ACTIVITY	
TIDES - (via Connect IQ™)
ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES)	
COURSES	
CYCLE MAP (ROUTABLE CYCLING-SPECIFIC STREET MAP)	
AVAILABLE CYCLING PROFILES	
Biking, Indoor Biking, Mountain Biking, Triathlon
BIKE LAP AND LAP MAXIMUM POWER (WITH POWER SENSOR)	
RACE AN ACTIVITY	
FTP (FUNCTIONAL THRESHOLD POWER) - (with compatible accessory)
COMPATIBLE WITH VECTOR™ (POWER METER)	
POWER METER COMPATIBLE	
COMPATIBLE WITH VARIA VISION™ (HEAD-MOUNTED DISPLAY)	
COMPATIBLE WITH VARIA™ RADAR (REAR-FACING RADAR)	
COMPATIBLE WITH VARIA™ LIGHTS	
SPEED AND CADENCE SENSOR SUPPORT (WITH SENSOR)	
(ANT+® and Bluetooth® Smart sensors)
AVAILABLE SWIM PROFILES	
Pool Swimming, Open Water Swimming, Swim Running
OPEN-WATER SWIM METRICS (DISTANCE, PACE, STROKE COUNT/RATE, STROKE DISTANCE, SWIM EFFICIENCY (SWOLF), CALORIES)	
POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES)	
STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY)	
DRILL LOGGING (POOL SWIM ONLY)	
BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY)	
COUNTDOWN START (POOL SWIM ONLY)	
POOL SWIM WORKOUTS	
UNDERWATER WRIST-BASED HEART RATE	
HEART RATE FROM EXTERNAL HRM (REAL-TIME DURING RESTS, INTERVAL AND SESSION STATS DURING RESTS, AND AUTOMATIC HEART RATE DOWNLOAD POST-SWIM) - (with HRM-Tri™ and HRM-Swim™)
iPhone®, Android™
Made in Taiwan. Cable made in Taiwan or China.
4.9" W x 4.0" H x 6.6" D (12.5 x 10.2 x 16.7 cm)
12.0 oz (340 g)
753759251833