Crafted of premium jeweler’s grade materials, fēnix Chronos is the first Garmin watch to combine a durable metal housing (containing an EXO™ omni-directional GPS and GLONASS antenna in the bezel) with the latest outdoor navigation and fitness training features. These features include Elevate wrist heart rate technology, daily activity tracking, smart notifications, activity profiles and more. Top-tier performance meets sophisticated design in a highly evolved timepiece that fits your style anywhere, anytime.
Elegant Style Meets Robust Performance
Wrist-based Heart Rate
On your wrist, fēnix Chronos’ Elevate wrist heart rate technology lets you monitor your heart rate without wearing a chest strap. In addition to counting steps and monitoring sleep, the watch uses heart rate to provide calories burned information and quantify the intensity of your fitness activities.
Stay Connected
Smart notifications through the fēnix Chronos watch let you receive emails, texts and alerts right on your watch — whether you’re on the trail, on the golf course or simply away from your desk. The watch receives the wireless signal from a compatible smartphone and lets you know you have a message by displaying the text on its own screen whenever you’re ready to read it. Other connected features include automatic upload to our free Garmin Connect™ online fitness community, live tracking and social media sharing through Garmin Connect and Garmin Connect™ Mobile applications.
Advanced Fitness Metrics
Every fēnix Chronos watch is packed with sophisticated training features to help monitor your form and fitness. The VO2 max estimator crunches data, including your running speed, beats per minute and heart rate variability, to estimate the maximum volume of oxygen you can consume per minute. Track changes to see your fitness gains and to compare with your peers. Other fitness metrics include recovery advisor with a recovery timer and recovery check plus a race predictor, which estimates your ideal finish time based on your current VO2 max number.
Advanced Running Dynamics and Physiological Metrics
Go further with your running data and tap into extended physiological metrics and advanced running dynamics. When used with a chest heart rate monitor (like HRM-RunTM, HRM-TriTM or HRM-SwimTM), fēnix Chronos reports the following data:
- Vertical oscillation and ratio — the degree of ‘bounce’ in your running motion and the benefit ratio to stride length
- Ground contact and balance — shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check your running symmetry
- Cadence — number of steps per minute
- Stride length — determines a responsive current pace
Physiological metrics measure your heart rate to provide:
- Stress score: fēnix Chronos measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level. The scale of this is 1 to 100; low scores indicate lower stress levels.
- Performance condition: After running for 6-20 minutes, fēnix Chronos compares your real-time condition to your average fitness levels.
- Lactate threshold: Through analysis of your pace and heart rate, fēnix Chronos estimates the point where your muscles start to rapidly fatigue.
Swim Profile, Ski/Board Mode, Rowing and Golf
Beyond its running functions, fēnix Chronos offers special feature sets to help with swim training, skiing, golfing and paddle sports, including stand-up paddle boarding and rowing. Borrowing from the Garmin Swim™ watch, fēnix Chronos tracks your distance, pace, stroke count and more. You just enter the size of the pool you’re swimming in and begin your workout. Ski/Board mode puts speed, distance, vertical drop and an automatic run counter (with Auto Pause for the lift line) and more at your fingertips. The feature set for paddle sports includes stroke count, stroke rate and even distance per stroke. Golf mode gives you yardage to the front, back and middle of the green for any single course you’ve downloaded from Garmin Connect. You can even use your fēnix Chronos as a glove-friendly remote for wireless control of VIRB® action cameras and/or music from your phone.
Navigate Your Way
fēnix Chronos provides comprehensive navigation and tracking to guide you on and off the beaten path using GPS plus ABC (altimeter, barometer and compass) sensor capabilities. There’s also a TracBack® feature to help you navigate back to your starting point the same way you came. Plus, built-in sensors provide information on heading, elevation and weather changes. A GPS track log in the watch creates a “bread crumb trail” as you move. This also allows you to mark locations, such as a start/finish line, course checkpoint or a campsite, vehicle or other point of interest. With fēnix Chronos, you can create and follow courses as well.
Altimeter, Barometer and Compass
fēnix Chronos comes equipped with ABC sensors to provide relevant, real-time situational information. The built-in altimeter provides elevation data to accurately monitor ascent and descent, while the barometer can be used to predict weather changes by showing short-term trends in air pressure. The 3-axis electronic compass keeps your bearing, whether you’re moving or not. fēnix Chronos auto-calibrates its ABC sensors using its GPS receiver and also auto sets the time based on location. For an accurate temperature reading, pair it with our tempe™ external temperature sensor.
Running Power
Add power data to your training by downloading our Running Power app from the Connect IQ™ store onto your compatible watch. Developed by Garmin Labs, the Running Power app taps into metrics — such as pace, vertical oscillation, grade and even local wind conditions — to determine the amount of power you’re applying at the ground as you run. When you know how much power you’re expending from minute to minute and mile to mile, you’re better able to pace yourself, which can help keep you from tiring out too quickly. The best news? If you already own the right Garmin devices, adding power to your run is free. All you need is a fēnix Chronos and 1 of these 3 accessories: HRM-Run™, HRM-Tri™ or the Running Dynamics Pod. Learn more.
- 
                        GENERAL
                        LENS MATERIAL 
 Sapphire crystal
 BEZEL MATERIAL
 Stainless steel or titanium
 CASE MATERIAL
 Stainless steel or titanium
 QUICK RELEASE BANDS
 (22 mm, Industry standard)
 STRAP MATERIAL
 Silicone, steel, titanium or leather
 PHYSICAL SIZE
 49 x 49 x 15 mm
 DISPLAY SIZE
 1.2” (30.4 mm) diameter
 DISPLAY RESOLUTION
 218 x 218 pixels
 DISPLAY TYPE
 sunlight-visible, transflective memory-in-pixel (MIP)
 WEIGHT
 96g
 Titanium version: 76g
 BATTERY LIFE
 Smartwatch mode: Up to 8 days
 GPS mode: Up to 13 hours
 UltraTrac™ mode: Up to 25 hours without wrist heart rate
 WATER RATING
 10 ATM
 COLOR DISPLAY
 MEMORY/HISTORY
 64 MB
- 
                        CLOCK FEATURES
                        TIME/DATE 
 GPS TIME SYNC
 AUTOMATIC DAYLIGHT SAVING TIME
 ALARM CLOCK
 TIMER
 STOPWATCH
 CHRONOGRAPH
 SUNRISE/SUNSET TIMES
- 
                        SENSORS
                        GPS 
 GLONASS
 GARMIN ELEVATE™ WRIST HEART RATE MONITOR
 BAROMETRIC ALTIMETER
 COMPASS
 ACCELEROMETER
 THERMOMETER
- 
                        DAILY SMART FEATURES
                        CONNECT IQ™ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS) 
 SMART NOTIFICATIONS
 CONNECTIVITY
 Bluetooth® Smart and ANT+®
 CALENDAR
 WEATHER
 CONTROLS SMARTPHONE MUSIC
 FIND MY PHONE
 FIND MY WATCH
 VIRB® CAMERA REMOTE
 SMARTPHONE COMPATIBILITY
 iPhone®, Android™
 COMPATIBLE WITH GARMIN CONNECT™ MOBILE
- 
                        SAFETY AND TRACKING FEATURES
                        LIVETRACK 
 GROUP LIVETRACK
- 
                        ACTIVITY TRACKING FEATURES
                        STEP COUNTER 
 MOVE BAR (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT)
 AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL)
 SLEEP MONITORING (MONITORS TOTAL SLEEP AND PERIODS OF MOVEMENT OR RESTFUL SLEEP)
 CALORIES BURNED
 FLOORS CLIMBED
 DISTANCE TRAVELED
 INTENSITY MINUTES
 TRUEUP™
 MOVE IQ™
 FITNESS AGE
 (in app)
- 
                        GYM & FITNESS EQUIPMENT
                        AVAILABLE GYM ACTIVITY PROFILES 
 Indoor Rowing
- 
                        TRAINING, PLANNING AND ANALYSIS FEATURES
                        GPS SPEED AND DISTANCE 
 CUSTOMIZABLE DATA PAGES
 CUSTOMIZABLE ACTIVITY PROFILES
 AUTO PAUSE®
 INTERVAL TRAINING
 ADVANCED WORKOUTS
 DOWNLOADABLE TRAINING PLANS
 AUTO LAP®
 MANUAL LAP
 CONFIGURABLE LAP ALERTS
 V02 MAX
 TRAINING STATUS (LETS YOU SEE IF YOU’RE TRAINING EFFECTIVELY BY TRACKING YOUR TRAINING HISTORY AND FITNESS LEVEL TREND.)
 TRAINING LOAD (YOUR TOTAL TRAINING LOAD FOR THE LAST 7 DAYS CALCULATED FROM ESTIMATED EPOC)
 TRAINING EFFECT (AEROBIC)
 TRAINING EFFECT (ANAEROBIC)
 CUSTOM ALERTS
 AUDIO PROMPTS
 FINISH TIME
 VIRTUAL PARTNER
 RACE AN ACTIVITY
 AUTO MULTISPORT ACTIVITIES
 MANUAL MULTISPORT ACTIVITIES
 COURSE GUIDANCE
 GARMIN LIVE SEGMENTS
 STRAVA LIVE SEGMENTS
 TOUCH AND/OR BUTTON LOCK
 HOT KEYS
 AUTO SCROLL
 ACTIVITY HISTORY ON WATCH
- 
                        HEART RATE FEATURES
                        HR ZONES 
 HR ALERTS
 HR CALORIES
 % HR MAX
 % HRR
 RECOVERY TIME
 AUTO MAX HR
 HRV STRESS TEST (MEASURES YOUR HEART RATE VARIABILITY WHILE STANDING STILL, FOR 3 MINUTES, TO PROVIDE YOU WITH AN ESTIMATED STRESS LEVEL; THE SCALE OF THIS IS 1 TO 100; LOW SCORES INDICATE LOWER STRESS LEVELS)
 (With compatible accessory)
 HR BROADCAST (BROADCASTS HR DATA OVER ANT+™ TO PAIRED DEVICES)
- 
                        RUNNING FEATURES
                        AVAILABLE RUN PROFILES 
 Running, Treadmill Running, Trail Running
 GPS-BASED DISTANCE, TIME AND PACE
 RUNNING DYNAMICS
 VERTICAL OSCILLATION AND RATIO (THE DEGREE OF 'BOUNCE' IN YOUR RUNNING MOTION AND THE COST-BENEFIT RATIO WITH STRIDE LENGTH)
 (With compatible accessory)
 GROUND CONTACT TIME AND BALANCE (SHOWS HOW MUCH TIME, IN THE RUNNING MOTION, YOUR FOOT IS ON THE GROUND RATHER THAN IN FLIGHT AND LETS YOU CHECK YOUR RUNNING SYMMETRY)
 (With compatible accessory)
 STRIDE LENGTH (REAL TIME)
 (With compatible accessory)
 CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE)
 PERFORMANCE CONDITION (AFTER RUNNING 6–20 MINUTES, COMPARES YOUR REAL-TIME CONDITION TO YOUR AVERAGE FITNESS LEVEL)
 LACTATE THRESHOLD (THROUGH ANALYSIS OF YOUR PACE AND HEART RATE, ESTIMATES THE POINT WHERE YOUR MUSCLES START TO RAPIDLY FATIGUE)
 (With compatible accessory)
 RUN WORKOUTS
 RACE PREDICTOR
 FOOT POD CAPABLE
- 
                        GOLFING FEATURES
                        YARDAGE TO F/M/B (DISTANCE TO FRONT, MIDDLE AND BACK OF GREEN) 
 YARDAGE TO LAYUPS/DOGLEGS
 MEASURES SHOT DISTANCE (CALCULATES EXACT YARDAGE FOR SHOTS FROM ANYWHERE ON COURSE)
 Manual
 DIGITAL SCORECARD
 STAT TRACKING (STROKES, PUTTS PER ROUND, GREENS AND FAIRWAYS HIT)
 GARMIN AUTOSHOT™
 GREEN VIEW WITH MANUAL PIN POSITION
 HAZARDS AND COURSE TARGETS
 TRUSWING™ COMPATIBLE
 ROUND TIMER/ODOMETER
- 
                        OUTDOOR RECREATION FEATURES
                        AVAILABLE OUTDOOR RECREATION PROFILES 
 Hiking, Climbing, Mountain Biking, Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing, Jumpmaster, Tactical
 POINT-TO-POINT NAVIGATION
 BREAD CRUMB TRAIL IN REAL TIME
 BACK TO START
 TRACBACK®
 ULTRATRAC MODE
 ELEVATION PROFILE
 DISTANCE TO DESTINATION
 BAROMETRIC TREND INDICATOR WITH STORM ALERT
 TRAIL RUN AUTO CLIMB
 VERTICAL SPEED
 TOTAL ASCENT/DESCENT
 COMPATIBLE WITH BASECAMP™
 GPS COORDINATES
 PROJECTED WAYPOINT
 SIGHT 'N GO
 AREA CALCULATION
 (Via Connect IQ™)
 HUNT/FISH CALENDAR
 (Via Connect IQ™)
 SUN AND MOON INFORMATION
 (Via Connect IQ™)
- 
                        CYCLING FEATURES
                        AVAILABLE CYCLING PROFILES 
 Biking, Indoor Biking, Mountain Biking, Triathlon
 COURSES
 BIKE LAP AND LAP MAXIMUM POWER (WITH POWER SENSOR)
 RACE AN ACTIVITY
 TIME/DISTANCE ALERTS (TRIGGERS ALARM WHEN YOU REACH GOAL)
 FTP (FUNCTIONAL THRESHOLD POWER)
 (with compatible accessory)
 COMPATIBLE WITH VECTOR™ (POWER METER)
 POWER METER COMPATIBLE (DISPLAYS POWER DATA FROM COMPATIBLE THIRD-PARTY ANT+™-ENABLED POWER METERS)
 COMPATIBLE WITH VARIA VISION™ (HEAD-MOUNTED DISPLAY)
 COMPATIBLE WITH VARIA™ RADAR (REAR-FACING RADAR)
 COMPATIBLE WITH VARIA™ LIGHTS
 SPEED AND CADENCE SENSOR SUPPORT (WITH SENSOR)
 (ANT™)
- 
                        SWIMMING FEATURES
                        AVAILABLE SWIM PROFILES 
 Pool Swimming, Open Water Swimming, Swimming/Running
 OPEN-WATER SWIM METRICS (DISTANCE, PACE, STROKE COUNT/RATE, STROKE DISTANCE, SWIM EFFICIENCY (SWOLF), CALORIES)
 POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT/RATE, SWIM EFFICIENCY (SWOLF), CALORIES)
 STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY)
 DRILL LOGGING (POOL SWIM ONLY)
 BASIC REST TIMER (UP FROM 0)
 "REPEAT ON" REST TIMER
 POOL SWIM WORKOUTS
 HEART RATE FROM EXTERNAL HRM (REAL-TIME DURING RESTS, INTERVAL AND SESSION STATS DURING RESTS, AND AUTOMATIC HEART RATE DOWNLOAD POST-SWIM)
 (with HRM-Tri™ and HRM-Swim™)
- 
                        CONNECTIVITY
                        iPhone®, Android™ 
 
							 
						 
						 
						 
													 
									 
									 
									 
									 
						 
						 
						 
						 
									 
									 
									 
									 
									 
									