• Garmin
  • Item no. 010-02563-16
  • Discontinued

Instinct® 2s

Garmin Instinct® 2s - Standard Edition - Poppy See more

  • $349.99
  • watch image
    Item No. : 010-02564-13
    Color : White
    Material : Power Glass™ Silicone
    Gender : Women
    watch image
    Item No. : 010-02627-15
    Color : Black
    Material : Power Glass™ Silicone
    Gender : Unisex
    watch image
    Item No. : 010-02627-14
    Color : Beige Brown Tan
    Material : Power Glass™ Silicone
    Gender : Unisex
    watch image
    Item No. : 010-02627-13
    Color : Black
    Material : Power Glass™ Silicone
    Gender : Unisex
    watch image
    Item No. : 010-02564-12
    Color : Green
    Material : Power Glass™ Silicone
    Gender : Women
    watch image
    Item No. : 010-02564-11
    Color : Gray
    Material : Power Glass™ Silicone
    Gender : Women
    watch image
    Item No. : 010-02564-10
    Color : Black
    Material : Power Glass™ Silicone
    Gender : Women
    watch image
    Item No. : 010-02627-16
    Color : Blue
    Material : Power Glass™ Silicone
    Gender : Unisex
    watch image
    Item No. : 010-02627-11
    Color : Gray
    Material : Power Glass™ Silicone
    Gender : Unisex
    watch image
    Item No. : 010-02627-10
    Color : Black
    Material : Power Glass™ Silicone
    Gender : Unisex
    watch image
    Item No. : 010-02563-12
    Color : Blue Green
    Material : Power Glass™ Silicone
    Gender : Women
    watch image
    Item No. : 010-02626-12
    Color : Blue Green
    Material : Power Glass™ Silicone
    Gender : Unisex
    watch image
    Item No. : 010-02563-13
    Color : Camo White
    Material : Power Glass™ Silicone
    Gender : Women
    watch image
    Item No. : 010-02626-13
    Color : Black Camo
    Material : Power Glass™ Silicone
    Gender : Unisex
    watch image
    Item No. : 010-02563-16
    Color : Orange
    Material : Power Glass™ Silicone
    Gender : Women
    watch image
    Item No. : 010-02563-14
    Color : Purple
    Material : Power Glass™ Silicone
    Gender : Women
    watch image
    Item No. : 010-02563-10
    Color : Black
    Material : Power Glass™ Silicone
    Gender : Women
    watch image
    Item No. : 010-02626-11
    Color : Green
    Material : Power Glass™ Silicone
    Gender : Unisex
    watch image
    Item No. : 010-02626-10
    Color : Black
    Material : Power Glass™ Silicone
    Gender : Unisex
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    WHATEVER YOU DO, OWN IT

    This rugged GPS smartwatch is tough enough to keep up with you and unique enough to fit your style. Now it comes in two sizes to fit every wrist.

    This watch is tough, which means no holding back.

    Train your way with built-in sports apps at the wrist.

    Smart notifications1 so you don’t miss out on what matters.

    Push boundaries, but stay on track with access to more satellites.

    Understand your body better with 24/7 health monitoring.

    Don’t put a limit on your experiences. Keep them going with up to 28 days of battery life in smartwatch mode.

    In the Box:

    • Instinct 2s
    • Charging/data cable
    • Documentation

    ENGINEERED FOR ENDURANCE

    This rugged watch is water-rated to 100 meters and is thermal and shock resistant. Plus, with a fiber-reinforced polymer case and chemically strengthened, scratch-resistant Corning® Gorilla® Glass, this device is built to endure.

    DESIGNED TO DO YOU

    Bold colors, high-contrast displays and size options let you show the world that you do things your own way.

    Track every
    adventure.

    MULTI-GNSS SUPPORT

    Whether you’re hiking, mountain biking, trail running or skiing, you’ll have access to multiple global navigation satellite systems (GPS, GLONASS and Galileo) to track in more challenging environments than GPS alone.

    ABC SENSORS

    Navigate your next trail with ABC sensors, including an altimeter for elevation data, barometer to monitor weather and 3-axis electronic compass.

    TRACBACK® ROUTING

    Take the guesswork out of your return journey by using this feature to navigate the same route back to your starting point.

    Live connected.

    SMART NOTIFICATIONS

    Receive emails, texts and alerts right on your watch when paired with your compatible smartphone.

    CONNECT IQ™ STORE

    Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store app on your compatible smartphone.

    SAFETY AND TRACKING FEATURES

    When your watch and phone are paired, your live location can be sent to your contacts manually or — during select outdoor activities — automatically with built-in incident detection2.

    Train your way.

    BUILT-IN SPORTS APPS

    Do whatever you love with preloaded activity profiles for running, cycling, swimming, strength training, indoor climbing, virtual running, golf, yoga and more.

    DAILY WORKOUT SUGGESTIONS

    For training guidance that takes you and your fitness level into account, get daily recommendations based on your current training load and training status.

    HIIT WORKOUTS

    This activity profile tracks your HIIT workouts, including AMRAP, EMOM, Tabata and custom. Set the number of rounds, work/rest intervals and more.

    MTB DYNAMICS

    Track the details of every ride with mountain biking metrics plus specialized Grit and Flow measurements that rate trail difficulty and how smoothly you descend, giving you a score to beat next time.

    RECOVERY TIME

    After each workout, recovery time lets you know when you’ll be ready for another hard workout. It even accounts for training intensity and factors such as stress, daily activity and sleep.

    VO2 MAX

    Train smarter with VO2 max, an indicator of how you can expect to perform. It even accounts for changes in performance that could be caused by heat or altitude.

    Know your body.

    WRIST-BASED HEART RATE

    Get estimated heart rate3 data along with alerts if your heart rate stays too high or too low while you’re at rest. Gauge how hard your heart is working during activities.

    INTENSITY MINUTES

    Track how many minutes of vigorous activity you’re getting, when you earn them and during what activity. You can even view them as a data field during timed activities.

    PULSE OX

    For altitude acclimation or sleep monitoring, a Pulse Ox sensor4 uses light beams at your wrist to estimate how well your body is absorbing oxygen.

    SLEEP SCORE AND ADVANCED SLEEP MONITORING

    Get a full breakdown of your light, deep and REM sleep stages. View it all on a dedicated widget that includes your sleep score and insights.

    STRESS TRACKING

    Heart rate variability is used to calculate your stress level score, so you can see if you’re having a calm, balanced or stressful day.

    WOMEN’S HEALTH TRACKING

    Use the Garmin Connect app to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education, and more.

    BODY BATTERY™ ENERGY MONITORING

    Optimize your body’s energy reserves, using heart rate variability, stress, sleep and other data to gauge when you’re ready to be active or when you may need to rest.

    FITNESS AGE

    This feature uses chronological age, your weekly vigorous activity, resting heart rate and BMI to estimate if your body is younger or older than you are. Get tips to lower your fitness age.

    QuickFit®

    accessory bands

    let you match your

    style with no tools

    required.

    LEARN MORE

    See your stats, and track your goals in the Garmin Connect™ app

    Customize your Garmin device using the Connect IQ™ Store


    • GENERAL

      LENS MATERIAL
      Power Glass™

      BEZEL MATERIAL
      fiber-reinforced polymer

      CASE MATERIAL fiber-reinforced polymer
      QUICKFIT™ WATCH BAND COMPATIBLE
      yes (20 mm)

      STRAP MATERIAL
      silicone

      PHYSICAL SIZE
      40 x 40 x 13.3 mm
      Fits wrists with a circumference of 112-180 mm

      DISPLAY SIZE custom, two-window design; 0.79” x 0.79” (20.12 x 20.12 mm)
      DISPLAY RESOLUTION 156 x 156 pixels (active area)
      DISPLAY TYPE monochrome, sunlight-visible, transflective memory-in-pixel (MIP)
      WEIGHT
      42 g

      BATTERY LIFE
      Smartwatch: Up to 21 days
      Battery Saver Watch Mode: Up to 50 days
      GPS: Up to 22 hours
      Max Battery GPS Mode: Up to 54 hours
      Expedition GPS Activity: Up to 25 days

      WATER RATING 10 ATM
      MEMORY/HISTORY 32 MB

    • CLOCK FEATURES

      TIME/DATE
      GPS TIME SYNC
      AUTOMATIC DAYLIGHT SAVING TIME
      ALARM CLOCK
      TIMER
      STOPWATCH
      SUNRISE/SUNSET TIMES

    • Health Monitoring

      WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND)
      DAILY RESTING HEART RATE
      ABNORMAL HEART RATE ALERTS yes (high and low)
      RESPIRATION RATE (24X7)
      PULSE OX BLOOD OXYGEN SATURATION yes (spot-check, during sleep, all day)
      FITNESS AGE
      BODY BATTERY™ ENERGY MONITOR
      ALL-DAY STRESS
      RELAXATION BREATHING TIMER
      SLEEP
      SLEEP SCORE AND INSIGHTS
      HYDRATION yes (in Garmin Connect™)
      WOMEN'S HEALTH yes (in Garmin Connect™)
      HEALTH SNAPSHOT

    • SENSORS

      GPS
      GLONASS
      GALILEO
      GARMIN ELEVATE™ WRIST HEART RATE MONITOR
      BAROMETRIC ALTIMETER
      COMPASS
      ACCELEROMETER
      THERMOMETER
      PULSE OX BLOOD OXYGEN SATURATION MONITOR

    • DAILY SMART FEATURES

      CONNECTIVITY Bluetooth®, ANT+®
      CONNECT IQ™ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS)
      SMART NOTIFICATIONS
      TEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID™ ONLY)
      CALENDAR
      WEATHER
      REALTIME SETTINGS SYNC WITH GARMIN CONNECT™ MOBILE
      BATTERY SAVER (CUSTOMIZABLE LOW POWER WATCH)
      CONTROLS SMARTPHONE MUSIC
      FIND MY PHONE
      FIND MY WATCH
      VIRB® REMOTE
      SMARTPHONE COMPATIBILITY iPhone®, Android™
      PAIRS WITH GARMIN GOLF APP
      PAIRS WITH GARMIN CONNECT™ MOBILE

    • SAFETY AND TRACKING FEATURES

      LIVETRACK
      INCIDENT DETECTION DURING SELECT ACTIVITIES
      ASSISTANCE

    • Tactical Features

      DUAL GRID COORDINATES

    • Activity Tracking Features

      STEP COUNTER
      MOVE BAR (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT)
      AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL)
      CALORIES BURNED
      FLOORS CLIMBED
      DISTANCE TRAVELED
      INTENSITY MINUTES
      TRUEUP™
      MOVE IQ™
      GARMIN CONNECT™ CHALLENGES APP yes (optional Connect IQ app)

    • GYM & FITNESS EQUIPMENT

      AVAILABLE GYM ACTIVITY PROFILES Strength, Cardio and Elliptical Training, HIIT, Stair Stepping, Floor Climbing, Indoor Rowing, and Yoga
      CARDIO WORKOUTS
      STRENGTH WORKOUTS
      HIIT WORKOUTS
      AUTOMATIC REP COUNTING

    • TRAINING, PLANNING AND ANALYSIS FEATURES

      HR ZONES
      HR ALERTS
      HR CALORIES
      % HR MAX
      % HRR
      RECOVERY TIME
      AUTO MAX HR
      HR BROADCAST (BROADCASTS HR DATA OVER ANT+™ TO PAIRED DEVICES) yes (using ANT+)
      RESPIRATION RATE (DURING EXERCISE)
      GPS SPEED AND DISTANCE
      CUSTOMIZABLE DATA PAGES
      CUSTOMIZABLE ACTIVITY PROFILES
      AUTO PAUSE®
      INTERVAL TRAINING
      ADVANCED WORKOUTS
      DOWNLOADABLE TRAINING PLANS
      POWER MODES - CUSTOMIZABLE IN-ACTIVITY BATTERY SETTINGS
      AUTO LAP®
      MANUAL LAP
      CONFIGURABLE LAP ALERTS
      HEAT AND ALTITUDE ACCLIMATION
      VO2 MAX (RUN)
      VO2 MAX (TRAIL RUN)
      TRAINING STATUS (LETS YOU SEE IF YOU’RE TRAINING EFFECTIVELY BY TRACKING YOUR TRAINING HISTORY AND FITNESS LEVEL TREND.)
      TRAINING LOAD (YOUR TOTAL TRAINING LOAD FOR THE LAST 7 DAYS CALCULATED FROM ESTIMATED EPOC)
      TRAINING EFFECT
      TRAINING EFFECT (ANAEROBIC)
      PRIMARY BENEFIT (TRAINING EFFECT LABELS)
      IMPROVED RECOVERY TIME
      DAILY SUGGESTED WORKOUTS
      CUSTOM ALERTS
      AUDIO PROMPTS
      FINISH TIME
      VIRTUAL PARTNER
      RACE AN ACTIVITY
      AUTO MULTISPORT ACTIVITIES
      MANUAL MULTISPORT ACTIVITIES
      COURSE GUIDANCE
      TOUCH AND/OR BUTTON LOCK
      HOT KEYS
      AUTO SCROLL
      ACTIVITY HISTORY ON WATCH
      PHYSIO TRUEUP

    • RUNNING FEATURES

      AVAILABLE RUN PROFILES
      Running, Treadmill Running, Indoor Track Running, Trail Running

      GPS-BASED DISTANCE, TIME AND PACE
      RUNNING DYNAMICS yes (with compatible accessory)
      VERTICAL OSCILLATION AND RATIO (THE DEGREE OF 'BOUNCE' IN YOUR RUNNING MOTION AND THE COST-BENEFIT RATIO WITH STRIDE LENGTH) yes (with compatible accessory)
      GROUND CONTACT TIME AND BALANCE (SHOWS HOW MUCH TIME, IN THE RUNNING MOTION, YOUR FOOT IS ON THE GROUND RATHER THAN IN FLIGHT AND LETS YOU CHECK YOUR RUNNING SYMMETRY) yes (with compatible accessory)
      STRIDE LENGTH (REAL TIME) yes (with compatible accessory)
      CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE)
      PERFORMANCE CONDITION (AFTER RUNNING 6–20 MINUTES, COMPARES YOUR REAL-TIME CONDITION TO YOUR AVERAGE FITNESS LEVEL)
      LACTATE THRESHOLD (THROUGH ANALYSIS OF YOUR PACE AND HEART RATE, ESTIMATES THE POINT WHERE YOUR MUSCLES START TO RAPIDLY FATIGUE) yes (with compatible accessory)
      RUN WORKOUTS
      RACE PREDICTOR
      FOOT POD CAPABLE

    • Golfing Features

      YARDAGE TO F/M/B (DISTANCE TO FRONT, MIDDLE AND BACK OF GREEN)
      YARDAGE TO LAYUPS/DOGLEGS
      MEASURES SHOT DISTANCE (CALCULATES EXACT YARDAGE FOR SHOTS FROM ANYWHERE ON COURSE) manual
      DIGITAL SCORECARD
      STAT TRACKING (STROKES, PUTTS PER ROUND, GREENS AND FAIRWAYS HIT)
      AUTO COURSEVIEW UPDATES
      GREEN VIEW WITH MANUAL PIN POSITION
      HAZARDS AND COURSE TARGETS
      PINPOINTER
      ROUND TIMER/ODOMETER
      AUTOMATIC CLUB TRACKING COMPATIBLE (REQUIRES ACCESSORY)
      TOURNAMENT LEGAL

    • OUTDOOR RECREATION FEATURES

      AVAILABLE OUTDOOR RECREATION PROFILES
      Hiking, Climbing, Indoor Climbing, Bouldering, Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing, Kayaking, Fishing, Hunting, Tactical

      POINT-TO-POINT NAVIGATION
      BREAD CRUMB TRAIL IN REAL TIME
      BACK TO START
      TRACBACK®
      ULTRATRAC MODE
      ELEVATION PROFILE
      DISTANCE TO DESTINATION
      BAROMETRIC TREND INDICATOR WITH STORM ALERT
      TRAIL RUN AUTO CLIMB
      VERTICAL SPEED
      TOTAL ASCENT/DESCENT
      FUTURE ELEVATION PLOT
      COMPATIBLE WITH BASECAMP™
      GPS COORDINATES
      SIGHT 'N GO
      AREA CALCULATION
      PROJECTED WAYPOINT
      SUN AND MOON INFORMATION
      XERO™ LOCATIONS
      EXPEDITION GPS ACTIVITY

    • CYCLING FEATURES

      AVAILABLE CYCLING PROFILES
      Biking, Road Biking, Mountain Biking, Gravel Biking, Cyclocross, Bike Commuting, Bike Touring, eBiking, eMountain Biking, Indoor Biking

      ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES)
      COURSES
      MTB GRIT & FLOW
      BIKE LAP AND LAP MAXIMUM POWER (WITH POWER SENSOR)
      RACE AN ACTIVITY
      FTP (FUNCTIONAL THRESHOLD POWER)
      COMPATIBLE WITH VECTOR™ (POWER METER)
      POWER METER COMPATIBLE
      SPEED AND CADENCE SENSOR SUPPORT (W/SENSOR)

    • SWIMMING FEATURES

      AVAILABLE SWIM PROFILES
      Pool Swimming, Open Water Swimming

      OPEN-WATER SWIM METRICS (DISTANCE, PACE, STROKE COUNT/RATE, STROKE DISTANCE, SWIM EFFICIENCY (SWOLF), CALORIES)
      POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES)
      STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY)
      DRILL LOGGING (POOL SWIM ONLY)
      BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY)
      "REPEAT ON" REST TIMER (POOL SWIM ONLY)
      AUTO REST (POOL SWIM ONLY)
      TIME AND DISTANCE ALERTS
      COUNTDOWN START (POOL SWIM ONLY)
      POOL SWIM WORKOUTS
      UNDERWATER WRIST-BASED HEART RATE
      HEART RATE FROM EXTERNAL HRM (REAL-TIME DURING RESTS, INTERVAL AND SESSION STATS DURING RESTS, AND AUTOMATIC HEART RATE DOWNLOAD POST-SWIM)

    • Kid Activity Tracking Features

      Toe-to-Toe™ Challenges app yes (optional Connect IQ app)

    • CONNECTIVITY

      iPhone®, Android™
      SMART TRAINER CONTROL (https://support.garmin.com/en-US/?faq=CHnxYj6F2OA6tN4QRRjEJ8)

    • COUNTRY OF ORIGIN

      Made in Taiwan. Cable made in Taiwan or China.

    • GIFT BOX DIMENSIONS

      4.4” x 4.4” x 2.5” (111 x 111 x 63.5 mm)

    • GIFT BOX WEIGHT

      5.0 oz (142 g)

    • UPC

      753759298142

    Garmin Connect™ App Mobile

    010-D1303-01

    Garmin Golf™

    010-GOLF-00

    Garmin Explore™ App

    010-EXPLR-00

    Connect IQ™ Store

    010-CONIQ-00

    MANUALS

    SOFTWARE

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