Heart Rate — the Easy, Accurate Way

This premium heart rate strap transmits real-time heart rate data over ANT+® connectivity and BLUETOOTH® Low Energy technology, giving you more training options. Consistently receive accurate heart rate on your Garmin device, in online training apps such as Zwift or even the compatible fitness equipment at the gym.

Track Running Dynamics

In addition to heart rate, HRM-Pro captures running dynamics that can help you improve your form. That includes metrics such as vertical oscillation, ground contact time, stride length, vertical ratio and more.

Store and Forward Your Data

The device stores heart rate data during swimming or other activities while your watch is out of range, then sends that data to your watch once the activity is finished. It will also store steps, calories and intensity minutes, then sync them to your watch as well.

Comfort and Convenience

HRM-Pro features a small, lightweight heart rate monitoring module that is no wider than the width of the soft, comfortable strap. And don’t worry about running out of juice. The user-replaceable coin cell battery lasts for up to one year.

The Bluetooth® word mark and logos are registered trademarks owned by Bluetooth SIG, Inc. and any use of such marks by Garmin is under license.


 

HRM COMPARISON

1Not all Garmin wearables are compatible with this feature; check compatibility of your Garmin wearable device

2Requires app on your compatible smartphone; see Garmin.com/ble. Garmin Connect can be used to view settings and receive firmware updates. The app does not support viewing of real-time heart rate data from heart rate straps.

The Bluetooth word mark and logos are registered trademarks owned by Bluetooth SIG, Inc. and any use of such marks by Garmin is under license.


In The Box:

  • Garmin HRM-Pro
  • Manuals

Physical Specifications

Physical Specifications

  • Unit dimensions (LxWxD): 23.5”-56.0” x 1.2” x 0.5” (60.0-142.0 x 3.0 x 1.2 cm)
  • Weight: 2.1 oz (59 g)
  • Module size: 29.4 x 51.4 x 8.5 mm
  • Size adjustment: Bi-fold
  • Sizing range: 23.5”-42.0” (60.0-106.0 cm); 23.5”-56.0” (60.0-142.0 cm) with optional strap extender
  • Battery: CR2032
  • Battery life: 12 months (Tri training 1 hour per day)
  • Water rating: 5 ATM
  • Operating temperature: 32°F-104°F (0°C-40°C)
  • Radio frequency/protocol: 2.4 GHz ANT wireless communications protocol; BLUETOOTH® Wireless Technology 5.0
  • Number of concurrent BLE connections supported: 3
  • Number of concurrent ANT connections supported: No limit
  • Range: 3 m
  • System Compatibility: ANT+, BLUETOOTH

Additional

  • ANT+® heart rate: yes
  • BLE heart rate:  yes
  • Supports heart rate variability and advanced heart rate features: yes
  • ANT+ running dynamics: yes
  • Stand-alone activity monitoring (steps, all-day heart rate, calories and intensity minutes)
  • Supports TrueUp
  • Stores and forwards heart rate: yes
  • Swim interval heart rate statistics: yes
  • UPC: 753759242145

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